As a dog owner, I understand the challenges of managing an anxious or hyperactive pet. My Labrador, Max, has always been a bundle of energy, and while his enthusiasm is endearing, it can also be overwhelming. Over the years, I’ve explored various methods to help keep him calm, and one surprising discovery was the impact of diet on his behaviour. This article aims to share my findings on the best dog foods that can help keep our furry friends calm and balanced.
Nutrition plays a crucial role in a dog’s overall health, including their mental well-being. Just as certain foods can affect human moods, the same applies to dogs. Ingredients like Omega-3 fatty acids, tryptophan, and certain herbs can have a soothing effect on dogs, reducing anxiety and hyperactivity. I’ve delved into the science behind these ingredients and tested various dog foods to see which ones truly make a difference in keeping Max calm.
In this article, I’ll not only discuss specific brands and formulations but also explain why certain ingredients are effective. Through personal anecdotes and scientific insights, I hope to provide a comprehensive guide for other dog owners seeking to improve their pets’ quality of life through better nutrition. By the end of this read, you’ll have a clearer understanding of how the right diet can transform an anxious dog into a calm and contented companion.
Understanding the Link Between Diet and Dog Behaviour
I’ve always been fascinated by the connection between what we feed our dogs and how they behave. It’s not just about filling their bellies; it’s about nourishing their minds and bodies in a way that promotes calmness and well-being. Observing changes in my dog’s behaviour when switching foods sparked my curiosity, leading me to delve deeper into the science behind it.
Many dog owners might not realise that certain ingredients in their pet’s diet can significantly impact their mood and stress levels. It’s not just about avoiding harmful foods but also about including the right nutrients that support a balanced temperament. Through my research and personal experience, I’ve come to understand the profound effects diet can have on a dog’s behaviour.
The Role of Nutrients in Behaviour
Proteins and Amino Acids: Proteins are essential for muscle development and overall health, but they also play a crucial role in brain function. Amino acids like tryptophan, found in many high-quality proteins, are precursors to serotonin, a neurotransmitter that helps regulate mood and promote feelings of well-being.
Complex Carbohydrates: Including complex carbohydrates in a dog’s diet can help stabilise blood sugar levels, preventing spikes and drops that can lead to hyperactivity or irritability. Whole grains, sweet potatoes, and brown rice are excellent sources of complex carbs that provide steady energy and support a calm demeanour.
- Vitamins and Minerals: Certain vitamins, such as B vitamins, are known to support brain health and reduce anxiety. Magnesium and zinc also play a role in maintaining a balanced mood and preventing stress.
- Omega-3 Fatty Acids: These essential fats, found in fish oil and flaxseed, are known for their anti-inflammatory properties and support cognitive function. They can also help reduce anxiety and aggression in dogs.
Understanding these links has helped me make more informed choices about my dog’s diet. By prioritising ingredients that support mental health and avoiding those that can cause stress or hyperactivity, I’ve noticed a significant improvement in my dog’s behaviour. It’s not just about keeping them full; it’s about feeding their mind as well.
Key Ingredients to Look for in Calming Dog Foods
As a devoted dog owner, I know how important it is to ensure our furry friends lead a stress-free and happy life. One of the ways we can help manage their anxiety is through their diet. Choosing the right ingredients in their food can have a significant impact on their overall well-being and calmness.
When selecting dog food aimed at reducing anxiety, it’s essential to focus on specific ingredients that have been shown to promote relaxation and mental stability. Here’s a closer look at some of these vital components that can help keep our dogs calm and content.
Ingredients That Promote Calmness
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Chamomile: Known for its soothing properties, chamomile can help reduce stress and anxiety in dogs. It acts as a mild sedative, which can be particularly beneficial for dogs that experience nervousness or hyperactivity.
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L-Tryptophan: This amino acid is a precursor to serotonin, a neurotransmitter that regulates mood. Including L-Tryptophan in your dog’s diet can enhance their mood and promote a sense of calmness.
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Valerian Root: Valerian root is often used in calming supplements due to its tranquilising effects. It can help soothe dogs that are prone to anxiety, making it easier for them to relax.
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Magnesium: An essential mineral, magnesium plays a crucial role in nerve function and can help alleviate anxiety. Ensuring your dog gets enough magnesium can contribute to their overall calmness.
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Omega-3 Fatty Acids: Found in fish oil and flaxseed, omega-3 fatty acids support brain health and reduce inflammation. These fatty acids can help manage stress and promote a balanced mood in dogs.
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Blueberries: Rich in antioxidants, blueberries support brain health and can help mitigate the effects of stress. Including them in your dog’s diet can provide a natural way to boost their mental well-being.
By incorporating these ingredients into your dog’s diet, you can help them maintain a calm and relaxed state. Always consult with your veterinarian before making any significant changes to your dog’s diet, especially if they have specific health concerns. A balanced diet tailored to their needs can make a world of difference in their happiness and overall quality of life.
Recommended Calming Dog Food Brands
Choosing the right food for your dog can make a significant difference in their behaviour and overall well-being. Many dog owners are unaware that certain dog foods are specifically formulated to help reduce anxiety and promote a sense of calm. These specialised diets often contain ingredients known for their soothing properties, which can help in managing your dog’s stress levels.
In my experience, switching to a calming dog food has made a noticeable difference in my pet’s behaviour. The following brands are renowned for their ability to help keep dogs calm, thanks to their unique formulations and high-quality ingredients. Below, I’ve listed some of the most recommended brands that could benefit your anxious furry friend.
Brands Known for Calming Formulations
- Royal Canin Calm
Royal Canin Calm is a veterinary-exclusive dry dog food formulated to help dogs manage stress. It contains a combination of soothing nutrients, including hydrolysed milk protein and L-tryptophan, an amino acid that helps with serotonin production, which is essential for mood regulation.
- Hill’s Prescription Diet c/d Multicare Stress
Hill’s offers a Prescription Diet designed to support dogs with stress-related urinary issues. This formula not only supports bladder health but also includes ingredients like L-tryptophan and hydrolysed casein to promote calm behaviour.
- Purina Pro Plan Veterinary Diets Calm
Purina’s Calm diet is another veterinary-exclusive option that includes nutrients aimed at reducing anxiety. This food contains alpha-casozepine, derived from milk protein, and a blend of B vitamins to support a balanced nervous system.
- Nutro Ultra Calm and Stress
Nutro Ultra Calm and Stress is designed with natural ingredients that help reduce anxiety in dogs. Key components include chamomile and ginger, which are known for their calming effects, alongside high-quality proteins and whole grains for overall health.
- Blue Buffalo True Solutions Calm
Blue Buffalo’s True Solutions Calm is crafted with L-theanine and L-tryptophan, which help promote relaxation. This formula also includes natural ingredients like brown rice and barley, providing a balanced diet that supports your dog’s well-being.
These brands are well-regarded for their effectiveness in promoting calmness in dogs. By incorporating these foods into your dog’s diet, you may notice a reduction in anxious behaviours, leading to a happier, more relaxed pet.
Natural Supplements for Calming Dogs Through Diet
As a dedicated pet owner, I’ve always sought the best ways to ensure my dog remains calm and stress-free. One effective approach I’ve discovered involves incorporating natural supplements into their diet. These supplements can play a crucial role in reducing anxiety and promoting a sense of well-being in dogs.
Understanding the specific needs of my dog led me to research various natural supplements that can help in calming them. It’s essential to know which supplements work best and how they can be included in their daily meals for optimal benefits.
Effective Natural Supplements for Dog Calmness
Several natural supplements have shown promising results in promoting calmness in dogs. Below are some of the most effective ones I’ve found:
- Chamomile: Known for its calming properties, chamomile can help reduce anxiety and promote relaxation in dogs. Adding chamomile to their diet can be as simple as mixing a small amount of chamomile tea with their water.
- Valerian Root: Valerian root is another powerful supplement that aids in reducing anxiety and calming the nervous system. This can be added to their food in a powdered form or given as a treat.
- Omega-3 Fatty Acids: Found in fish oil, omega-3 fatty acids not only support overall health but also help in reducing anxiety and improving mood. Adding a fish oil supplement to your dog’s diet can be highly beneficial.
- L-Theanine: An amino acid found in green tea, L-Theanine is known for its calming effects. It can help reduce stress and promote relaxation without causing drowsiness. Supplements containing L-Theanine can be easily incorporated into their diet.
- Passionflower: This herb is known for its anxiety-reducing properties. Adding passionflower to your dog’s diet can help them stay calm and relaxed, especially in stressful situations.
Including these natural supplements in my dog’s diet has made a noticeable difference in their behaviour and overall well-being. It’s important to consult with a veterinarian before introducing any new supplements to ensure they are appropriate for your dog’s specific needs.
By carefully selecting and incorporating these natural supplements, I’ve been able to help my dog maintain a calmer and more relaxed state, contributing to their overall health and happiness.
Homemade Dog Food Recipes for a Calmer Canine
Over the years, I’ve discovered that what we feed our furry friends can significantly impact their behaviour. My dog, who used to be quite anxious, has become noticeably calmer since I started preparing homemade meals. These recipes are not only nutritious but also designed to help soothe a dog’s nerves.
By selecting ingredients known for their calming properties, I’ve been able to create meals that my dog loves and that also contribute to his overall well-being. Here are a few of my go-to recipes that have made a world of difference.
Recipes for a More Relaxed Pup
Turkey and Sweet Potato Delight
- 1 pound ground turkey
- 1 cup cooked quinoa
- 1 sweet potato, peeled and diced
- 1 carrot, chopped
- 1 zucchini, chopped
- 1 tablespoon olive oil
Cook the ground turkey in a skillet until browned. In a separate pot, boil the sweet potato until tender. Combine the cooked turkey, quinoa, sweet potato, carrot, and zucchini in a large bowl. Drizzle with olive oil and mix well. Serve cooled to room temperature.
Chicken and Brown Rice Calm
- 2 chicken breasts, cooked and shredded
- 1 cup brown rice, cooked
- 1/2 cup green beans, chopped
- 1/2 cup pumpkin puree
- 1 tablespoon flaxseed oil
In a large bowl, mix the shredded chicken, cooked brown rice, green beans, and pumpkin puree. Add the flaxseed oil and stir until everything is well combined. Ensure the mixture is at a safe temperature before feeding it to your dog.
Salmon and Oatmeal Soother
- 2 salmon fillets, cooked and flaked
- 1 cup oatmeal, cooked
- 1/2 cup peas
- 1/2 cup spinach, chopped
- 1 teaspoon turmeric
Combine the flaked salmon, cooked oatmeal, peas, and spinach in a bowl. Sprinkle with turmeric and mix thoroughly. Allow the food to cool before serving it to your canine companion.
These homemade recipes have been a game-changer for my dog’s anxiety levels. The natural ingredients not only nourish him but also help in keeping him calm. I believe that a balanced diet, tailored to a dog’s specific needs, can make a huge difference in their behaviour and quality of life.
Transitioning Your Dog to a Calming Diet
When it comes to switching your dog to a calming diet, it’s essential to do so gradually to avoid any digestive upset or resistance to the new food. Here’s how I successfully transitioned my furry friend to a more soothing diet:
Firstly, I made sure to introduce the new food slowly, mixing it in with their current diet over a period of about a week. This gradual transition allows their digestive system to adapt to the change without causing any discomfort. I started by mixing just a small portion of the new calming food with their regular food and gradually increased the ratio of the new food over the days.
Next, I paid close attention to my dog’s response to the new diet. Monitoring their appetite, energy levels, and any changes in their stool consistency helped me assess how well they were adjusting. If I noticed any signs of discomfort or reluctance to eat, I slowed down the transition process to give them more time to acclimate.
- Gradually introduce the new food over about a week.
- Observe your dog’s response closely.
- Adjust the transition pace based on your dog’s reactions.
Additionally, I made sure to maintain a consistent feeding schedule throughout the transition period. Regular meal times helped regulate my dog’s digestion and made the adjustment to the new diet smoother. I also provided plenty of fresh water to ensure proper hydration, especially as dietary changes can sometimes increase thirst.
By following these steps and being patient with the transition process, I successfully switched my dog to a calming diet, providing them with the nutrients they need to stay happy and relaxed.
Common Ingredients to Avoid in Dog Food
As a responsible pet owner, I’m always cautious about what goes into my dog’s food bowl. There are several ingredients commonly found in dog food that I steer clear of to ensure my furry friend’s health and well-being.
One ingredient I’m wary of is artificial preservatives like BHA and BHT. These additives, often used to extend shelf life, have been linked to potential health issues in dogs, including cancer. Instead, I opt for natural preservatives like mixed tocopherols, which are safer alternatives.
- Artificial preservatives: Avoid additives like BHA and BHT, which may pose health risks to dogs, including cancer.
- Artificial colours: I steer clear of dog foods containing artificial colours, as they offer no nutritional value and could potentially cause allergic reactions or other health problems.
- Meat by-products: I prefer dog foods that use whole meats rather than by-products, as these can include less desirable parts of the animal, such as organs or be less nutritious.
- Corn and wheat: While grains like corn and wheat are common fillers in many dog foods, they offer little nutritional benefit and can be difficult for some dogs to digest. I choose grain-free options or those with alternative grains like rice or oats.
- Soy: Soy is another ingredient I avoid due to its potential to cause allergies and digestive issues in dogs. Instead, I look for dog foods that use alternative protein sources like chicken, beef, or fish.
Customer Success Stories: Real Results with Calming Dog Foods
After struggling for months with my dog’s anxiety, I decided to try out different calming dog foods to see if they could make a difference. I stumbled upon a brand recommended by my veterinarian and decided to give it a shot. To my surprise, within just a few weeks of incorporating it into my dog’s diet, I noticed a significant improvement in his overall demeanor.
One particular customer review that stood out to me was from a dog owner who had a similar situation to mine. They shared how their dog, who used to bark excessively and show signs of distress during thunderstorms, became noticeably calmer after switching to a calming dog food formula. Reading about their success gave me hope that there was a solution out there for my furry friend.
- Reduced Agitation During Separation: Another customer shared their experience of how their dog, who used to whine and pace whenever they left the house, started to show less anxiety after transitioning to a calming dog food. The owner noted that their dog now appeared more relaxed and content when left alone, which made a significant difference in their daily routine.
- Improved Sleep Quality: One heartwarming review detailed how a dog owner’s pet, who used to struggle with restless nights and frequent waking, began to sleep more soundly after being fed a calming dog food blend. The owner expressed relief at finally seeing their beloved companion experience peaceful, uninterrupted sleep.
- Decreased Reactivity to Triggers: Several customers reported a decrease in their dog’s reactivity to common triggers such as loud noises or unfamiliar environments after incorporating calming dog food into their diet. This change allowed their dogs to navigate stressful situations with more ease and confidence, ultimately leading to a happier and more harmonious household.
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Frequently Asked Questions About Dog Foods for Calming
In my experience with calming dog foods, I’ve encountered numerous questions from concerned pet owners. Here, I aim to address some of the most common queries:
How do calming dog foods work?
Calming dog foods typically contain ingredients known for their calming effects, such as chamomile, valerian root, or tryptophan. These ingredients work by promoting the production of neurotransmitters like serotonin, which helps regulate mood and reduce anxiety in dogs.
Are calming dog foods suitable for all breeds?
While calming dog foods can benefit many breeds, it’s essential to consider individual differences in dogs. Some breeds may be more prone to anxiety or have specific dietary requirements. Consulting with a veterinarian can help determine if a calming diet is suitable for your dog’s breed and individual needs.
Can calming dog foods replace behavioural training?
Calming dog foods can be a helpful tool in managing anxiety, but they should not replace proper behavioural training. Combining a calming diet with training techniques such as desensitization and positive reinforcement can lead to the best results in addressing your dog’s anxiety.
How long does it take to see results from calming dog foods?
The time it takes to see results from calming dog foods can vary depending on various factors, including the severity of your dog’s anxiety and the specific ingredients in the food. While some dogs may show improvement within a few days, others may require several weeks of consistent feeding before noticeable changes occur.
Are there any potential side effects of feeding calming dog foods?
While side effects are rare, some dogs may experience digestive upset or allergic reactions to certain ingredients in calming dog foods. It’s essential to monitor your dog closely when introducing any new food and consult with a veterinarian if you notice any adverse reactions.
Expert Tips for Managing a Calm and Happy Dog
Managing your dog’s calmness and happiness involves more than just feeding them the right food. Here are some expert tips to ensure your furry friend stays content:
- Regular Exercise: Make sure your dog gets plenty of physical activity every day. Regular walks, playtime, and engaging activities can help burn off excess energy and promote relaxation.
- Consistent Routine: Dogs thrive on routine. Establish a consistent schedule for feeding, walking, and playtime to provide structure and stability in their lives.
- Positive Reinforcement: Use positive reinforcement techniques, such as treats and praise, to encourage good behavior. Rewarding calm and obedient actions helps reinforce desired habits.
- Provide Mental Stimulation: Keep your dog mentally stimulated with puzzle toys, interactive games, and training exercises. Mental stimulation can prevent boredom and reduce anxiety.
- Create a Safe Environment: Ensure your home environment is safe and comfortable for your dog. Provide a quiet retreat where they can relax and feel secure when needed.
- Practice Relaxation Techniques: Teach your dog relaxation techniques such as deep breathing and gentle massage. These techniques can help your dog unwind and de-stress.
- Monitor Their Health: Regular veterinary check-ups are essential for maintaining your dog’s overall health and wellbeing. Address any underlying health issues that may contribute to stress or anxiety.
By incorporating these expert tips into your dog’s daily routine, you can help them lead a calm and happy life.
Best Dog Food To Keep Dogs Calm

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Pooch & Mutt - Calm & Relaxed, Complete Grain Free Dry Dog Food, Turkey and Sweet Potato, 10kg
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| Part Number | 321276011 |
| Model | 195501/3852 |
| Color | transparent |
| Release Date | 2015-03-30T00:00:01Z |
| Size | 10 kg (Pack of 1) |
| Language | English |

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MediPaws® Dog Supplement | Dog Calming Hemp Oil For Dog Emotions & Joints | Natural Hemp Oil Drops For Dogs | Dog Calming Hemp Supports & Maintains Healthy...
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| Part Number | DOG HEMP-500ML |
| Model | DOG HEMP |
| Warranty | 61 Day Money Back |
| Size | 500 ml (Pack of 1) |
| Energy Efficiency Class | A |


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DORWEST HERBS Scullcap & Valerian Calming Tablets for Dogs and Cats, 500 Tablets, Natural Dog Calming Supplements for Stress and Anxiety Relief – Sugar-Free,...
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| Part Number | 14DOR018 |
| Model | 14DOR018 |
| Color | Light yellow tablet |
| Is Adult Product | |
| Release Date | 2011-11-11T00:00:01Z |
| Size | 500 Count (Pack of 1) |

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Pooch & Mutt - Health & Digestion, Complete Dry Dog Food (Grain Free), Salmon and Sweet Potato, 10kg
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| Part Number | GR00142212 |
| Model | 195511/3854 |
| Color | transparent |
| Release Date | 2015-03-30T00:00:01Z |
| Size | 10 kg (Pack of 1) |
| Language | English |

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Q&A:
What is the best dog food to keep dogs calm?
The best dog food to keep dogs calm often contains ingredients such as turkey, sweet potatoes, and chamomile, which are known for their calming effects.
Are there specific ingredients I should look for in dog food to promote calmness?
Yes, look for dog foods containing ingredients like L-tryptophan, omega-3 fatty acids, and antioxidants, as these can help promote relaxation and reduce stress in dogs.
Should I consult with a veterinarian before changing my dog’s diet to a calming dog food?
Yes, it’s always a good idea to consult with a veterinarian before making any significant changes to your dog’s diet, especially if your dog has specific health concerns or dietary needs.
